Did my usual 3.1mi course, another back to back run. I felt ok, saw a group of runners on the other side of the road going the same direction, so I tried to keep up with them. It worked to some extent, they were going slightly faster and gradually pulled away from me, but it was a good distraction from the long incline I have on the way back. I love daylight time - now I can actually see colors when I run!
Total time: 28:23 (9:09 pace). |