I guess at this point I just want to keep running for fitness and weight control.
Personal:
I was born in Moscow, Russia in '68, where I started running sprint events in '83. I moved to the US (NYC area) in '91 and didn't run again till '96 when I discovered road racing scene. I was hooked after my first 5K race. I had another break in running from '01-'04 and decided to seriously get back into it in August of '05. I'm married and have 16 year old daughter. I have moved to London in August '06, will probably stay here for a few years.
Maria, good to hear from you. HR, no water proof, just a comparison from riding the excercise bike and talking. My normal HR running is 140 at easy run. Excercies bike 120 when easy. The pool is a good low stress on the knee. Look forward to more of your blog reports on you road to full running.
I am going to be in London on May 10 - 11 and would like to run either a 5 or 10K. I was wondering if you would mind letting me know where I can check to see if there are any on May 11? Thanks for all your help!
Jody
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