Final track meet of the season (before the final). I ran 200m in 33.6 - no change since the last meet, and 4x200m relay. We had a strong team again, 3 ladies around 33 sec. speed, and one lady over 60 years old that runs 35 sec. for 200 - pretty darn good if you ask me! We won by 50 meters! Now we have to wait until the final score is calculated to see if we made the final. It was very close with another team in our division, so it can go either way. If we got into the final, it will be in Ashford, Kent in September.
I managed to do 4 miles of warmup and cool down, which I was happy about, since track meets are usually a waste of time in terms of putting in the miles. | 