The idea was to run 50 min. at marathon pace (7:55 - 8:05). Didn't happen today - 5.9mi in 50:02 - slower than marathon pace (8:28), due to bad GI cramps. Not sure what caused them today, maybe the peanut butter sandwich I had for lunch. Total run time 1:13:39. At least I got out there and put the miles in. |