The heat wave finally abated, but at the price of severe thunderstorms. I ran on the treadmill again, but hopefully tomorrow I can venture outside after the cold front passes overnight. I was sweating buckets again in my stuffy basement, and my HRM was playing games with me - it was showing steady 164-170, while I ran only 9:40 pace for most of the run. Only at the very end it showed 143 which I think was the only correct reading. 5 miles, 48 minutes. |