This was 20K, not half marathon (no entry for 20K in this log). I felt great and had a very good race, my winter training definitely paid off. Mile markers were all screwed up, so they were useless, I ran by feel. First 5K was 24:51, 10K was 49:10. That makes last 10K 46:24. This is a new PR by a minute. My last PR was set on the same course in 1998! It's nice to know that even though I'm 8 years older, I can still set PRs. |