Today was a disaster. I was supposed to run my last 20 mile run before the taper, but I didn't realize that UK moved the clock one hour forward last night!!! I only noticed it after midday on my laptop, and it took me a while to realize that nothing's wrong with it, it's really a change in time. Because of this, I didn't have time for a 3 hour run anymore - other obligations kicked in, so I had to do a regular easy run. Time 52:18 (8:34 pace). Not happy about this, but will try to do the long run tomorrow. |