Ran progression run, last 11:18 at half-marathon pace. Don't know the pace, Garmin never kicked in.
We finally have internet connection in our apartment so I can update the log and catch up with everyone else's. Work has been crazy with late hours, but I'm hoping to run more consistently in coming weeks, as I settle in at the client site. I got my temporary ID today which lets me use GSK's (GlaxoSmithKline, my client) shuttle to the tube. Today my journey to and from work was only 1 hour! I'm pretty excited, it's 20-25 min. less than to my office, and I have to be at GSK 3 days a week for now, and 4 times a week later.
Total time: 1:01:49 (8:42 pace). |