Rainy and very windy tonight. I ran 2 loops of Regents Park. I was wondering how much I slowed compared to month ago. Turns out, about 2.5 minutes. Lots of leaves on the ground, I thought it would be slippery, but it was okay. I ran easy and didn't look at the watch. Hopefully I can get up to 30 miles this week.
Total time: 1:03:54 (9:00 pace)
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