Only got 4 hours of sleep last night. I was falling asleep all day at work, especially in one boring meeting. REALLY didn't want to go runnning, but also didn't want to miss a day. So dragged myself outside and did about 5 miles. Felt very sluggish, legs felt like wood. Threw in 4x100m strides in the middle to try to wake up, but it didn't really work. I'm going to bed in about an hour.
Total time: 45:54 (9:16 pace). |