Maria's Running Blog

April 26, 2024

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Location:

London,UK

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Collegiate: 100m - 13.2 (1985) 200m - 27.0 (indoors, 1989) 400m - 62.3 (indoors, 1989) Post-Collegiate: 5K - 21:37 (1998) 5mi - 35:15 (1998) 10K - 45:04 (1998) 15K - 1:11:36 (2006) 20K - 1:35:34 (2006) Half - 1:42:03 (2007) Marathon - 3:37:04 (Cal International, 2000)

Short-Term Running Goals:

Get my weekly mileage in the 35-40 range.

 

Long-Term Running Goals:

I guess at this point I just want to keep running for fitness and weight control.

Personal:

I was born in Moscow, Russia in '68, where I started running sprint events in '83. I moved to the US (NYC area) in '91 and didn't run again till '96 when I discovered road racing scene. I was hooked after my first 5K race. I had another break in running from '01-'04 and decided to seriously get back into it in August of '05. I'm married and have 16 year old daughter. I have moved to London in August '06, will probably stay here for a few years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus 9 Lifetime Miles: 354.40
Mizuno Wave Rider 9 (3) Lifetime Miles: 350.73
Adidas Supernova Cushion (2) Lifetime Miles: 293.25
Asics DS Trainer XI Lifetime Miles: 134.68
Saucony Fastwitch Endurance Lifetime Miles: 120.98
Brooks Defyance Lifetime Miles: 13.00
Asics Gel Nimbus 10 Lifetime Miles: 0.00
Mon, Apr 13, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.100.000.000.000.000.000.008.10

This has been the longest run this year. I have a 10 miler next Sunday, so I think I can finish it, but the best I can hope for is 9 min./mi  pace. I still have not decided if I should go to the race at all. I have to return the chip anyway, and they give out a nice beer glass to all finishers, so I'm trying to pump myself up for that. It's also a nice flat course along the Thames towpath, so could be a nice run if the weather cooperates (or a miserable one if it rains). But it's hard to get excited about racing when I'm so out of shape. I'll have to treat is just as a training run if I go.

Total time: 1:16.05 (9:23 pace).

Mizuno Wave Rider 9 (3) Miles: 8.10
Comments
From Sasha Pachev on Mon, Apr 13, 2009 at 19:08:09 from 64.81.245.109

I was wondering what happened to you. Nice to see you blogging again.

From Maria on Mon, Apr 13, 2009 at 19:15:43 from 90.192.241.26

Thanks Sasha. I was being a "lost sheep". I'll try to be a better sheep from now on.

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